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	<title>Breakfast Blogging Club of the East Bay &#187; first draft</title>
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		<title>15 Minutes Can Change Your Life</title>
		<link>http://www.breakfastblogging.com/2009/01/16/15-minutes-can-change-your-life/</link>
		<comments>http://www.breakfastblogging.com/2009/01/16/15-minutes-can-change-your-life/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 21:51:49 +0000</pubDate>
		<dc:creator>Beth</dc:creator>
				<category><![CDATA[Writing Tips]]></category>
		<category><![CDATA[Beth Barany]]></category>
		<category><![CDATA[first draft]]></category>
		<category><![CDATA[timed writing]]></category>

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		<description><![CDATA[Beth here. Hi! It’s 1:35pm and I sit in a warm cafe drinking tea and staring out the window. Okay, I’m not actually staring out the window. I’m writing this blog post and time is running out. I’ve set the timer in my head (you can use the timer in your phone or your kitchen timer) and I am writing this post.]]></description>
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